I Nostri Orari

Qui trovi l'elenco completo delle nostre lezioni di jiu jitsu e allenamento funzionale

Lunedì

09:00 - 10:00 Jiu Jitsu - Competition
13:00 - 14:00 Jiu Jitsu - Base
20:15 - 21:30 Jiu Jitsu - Base

Martedì

07:00 - 08:00 Jiu Jitsu - Base
09:00 - 10:00 Jiu Jitsu - Competition
13:00 - 14:00 Functional - Power UP
19:00 - 20:15 Jiu Jitsu - NOGI
20:15 - 21:00 Functional - Power UP
21:00 - 22:00 Jiu Jitsu - Base

Mercoledì

09:00 - 10:00 Jiu Jitsu - Competition
13:00 - 14:00 Jiu Jitsu - Base
17:00 - 18:00 Jiu Jitsu - Kids
20:00 - 21:00 Jiu Jitsu - Base
21:00 - 22:00 Jiu Jitsu - NOGI

Giovedì

07:00 - 08:00 Jiu Jitsu - Base
09:00 - 10:00 Jiu Jitsu - Competition
13:00 - 14:00 Functional - Strength & Conditioning
20:15 - 21:30 Jiu Jitsu - Base

Venerdì

09:00 - 10:00 Jiu Jitsu - Competition
13:00 - 14:00 Jiu Jitsu - NOGI
19:00 - 20:00 Functional - Strength & Conditioning
20:00 - 21:15 Jiu Jitsu - Base

Sabato

10:00 - 11:00 Jiu Jitsu - Kids
11:00 - 12:00 Functional - Core & Mobility
12:00 - 13:00 Jiu Jitsu - Takedown
13:00 - 14:00 Jiu Jitsu - Base
 
 

+39 333 91 50 737

via Riccardo Pitteri 8
20134 Milano (MI)
Palestra Level2

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